Healthy snack for munchings
Healthy snack for munchings

Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy snack for munchings. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Healthy snack for munchings is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. Healthy snack for munchings is something that I have loved my entire life. They are nice and they look wonderful.

Having a healthy snack on hand can make or break your diet. If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can be integral to weight loss. Whether you need healthy snacks that are gluten free, low calorie, low sugar, high protein, vegan, or more, there's something on this list for you. Enjoy a little Latin-Italian fusion by munching on crispy jicama sticks and bright basil.

To begin with this recipe, we must first prepare a few ingredients. You can have healthy snack for munchings using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy snack for munchings:
  1. Take 250 gms makhane(lotus seeds)
  2. Make ready 3 tbsp Desi ghee
  3. Prepare 1/2-1 tsp salt
  4. Make ready 1 tsp haldi can use less
  5. Take 10 _12 karri pattay
  6. Take 1/2 cup Badam
  7. Make ready 1/2 cup walnuts
  8. Get 1/4 cup pista
  9. Prepare 1/4 cup kaju
  10. Take 1 _2tbsp seasme seeds (till)
  11. Prepare 1/2 cup or moreelon and sunflower seeds

Other nutritious options can be fruit parfaits, and basic Snacking is an important part of life so finding healthy snacks that satisfy your cravings and keep you in line with your health goals is essential. Healthy snacks should be included into your daily eating habits. Choosing the healthiest foods to munch on at night is extremely important. Maybe staying up at night is your work demand, or you don't want to miss your favorite television program or you're just up to.

Steps to make Healthy snack for munchings:
  1. Quality is not fixed use according to choices
  2. Heat 1_1/2tbsp ghee and put all makhanay and keep on stirring cook them till crispy.Spoon chalaty rahen so evenly turns crisp.
  3. When all makhanay are crispy take them out in a big platter to cool
  4. In same wok /karhai put more ghee all nuts, badam, pista, kaju and walnuts and roast them to crispy on low flame and take out.
  5. Add little ghee and roast all seeds and curry pattay, and haldi and little salt and mix well but on low flame till all well crispy, now add roasted nuts and mix than all makhanay mix till all coated with haldi
  7. Keep on mixing on low flame till you see all are crispy curry patta also and haldi is cooked it takes few mins.
  8. Take out and cool
  9. When cooled completely fill in a air tight container and enjoy when ever you like

Choosing the healthiest foods to munch on at night is extremely important. Maybe staying up at night is your work demand, or you don't want to miss your favorite television program or you're just up to. Healthy snacks should be just as easy to consume. Try these healthy snacks and keep your stomach full without adding any unwanted calories or fat. This light and crunchy snack option by Sattviko is healthy and perfect for munching while you are travelling or when you feel the urge of having supper.

So that is going to wrap it up for this exceptional food healthy snack for munchings recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!