Soy Bean Snack
Soy Bean Snack

Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, soy bean snack. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Soy Bean Snack is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Soy Bean Snack is something which I have loved my whole life. They’re nice and they look wonderful.

Roasted soybeans are a high protein vegan backpacking food. This video will show you how to roast soybeans at home. If you need some sample meals check out. One-bowl Caramel Snack Cake With Caramel Glaze, Assorted Snack Cupcakes, Wheat Bread Snack.

To get started with this recipe, we must prepare a few components. You can have soy bean snack using 5 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Soy Bean Snack:
  1. Take soy beans
  2. Make ready water
  3. Prepare oil
  4. Take salt
  5. Get spice of your choice

Deep Fried Soybean Snack is made from soaked and deep fried soyabeans - the wonder food that is loaded With just a sprinkling of chili powder, chaat masala and salt it trasforms into a delicious snack. So I used my trusty non-stick pan to pan fry some soybeans in seasame oil. I added a little salt, but thats optional as far as I'm concerned. Soybean oil: good or bad for you?

Instructions to make Soy Bean Snack:
  1. Soak soy beans in cold water in a pot/bowl for 8-12 hours. Use 3 times as much water as there is soy beans
  2. Preheat oven to 350°
  3. Drain water then spread the beans evenly on a pan and pat dry.
  4. I was able to make three batches from my 2 cups of soy beans. Once you have your dry beans portioned out place in a separate bowl.
  5. Time to get creative! As a standard use 1Tbsp oil and 3 pinches of salt. Feel free to use any other spices after that, i would stay away from dry herbs, they get too toasted during the cooking process and not taste good.
  6. Stir spice mix into soy beans, place on baking sheet and put in oven.
  7. Bake for 20 minutes, take it out and stir around.
  8. Place back in the oven and bake for 10 minutes. Take out and stir again
  9. Place back in oven and bake for 5 minutes, and repeat this approximately 3 more times.
  10. They should start to get toasty brown by this point and this is where it gets tricky. After your last cycle of 5 minutes in the oven, the beans may still be a little chewy -not too much, but a little chewy- take them out and let them cool. You don't want to over roast them and burn, but you don't want to under cook them because they are not as crunchy.
  11. Enjoy!!

I added a little salt, but thats optional as far as I'm concerned. Soybean oil: good or bad for you? Turns out, GMO soybean oil may contribute to heart disease, diabetes, and obesity. Review the science in this article. Various soy products are available, including soy flour, soy protein, tofu, soy milk, soy sauce, and soybean oil.

So that is going to wrap this up with this exceptional food soy bean snack recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!