Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, protein power lunch. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
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Protein power lunch is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Protein power lunch is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook protein power lunch using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Protein power lunch:
- Make ready 1 pita whole wheat loaf
- Prepare 1 can tuna (preferably albacore)
- Prepare 1 avocado
- Take 1 tsp cayenne pepper
- Prepare 2 tbsp yellow mustard
- Prepare 2 tbsp olive oil mayonnaise
- Take 1 tsp black pepper
- Make ready 2 slice tomato
- Make ready 2 slice onion
- Take 3 slice cucumber
Try our healthy, protein-packed lunch ideas from soups and salads to burgers and omelettes, including chicken, fish, meat and Looking for a tasty protein fix after a workout, or a lunch that will fill you up? Find healthy, delicious high protein lunch recipes, from the food and nutrition experts at EatingWell. For a satisfying, filling lunch to power you through the afternoon, try one of these high-protein soup. Looking for an easy breakfast that's full of protein and low in sugar?
Steps to make Protein power lunch:
- Toast the pita bread (optional)
- Mix all of the ingredients besides the onion, tomato, and cucumbers
- Put the avocado tuna spread into the pita along with the tomato onion and cucumbers
- Enjoy with a glass of coconut/chia/almond dream milk
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