Lunch Wrap
Lunch Wrap

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, lunch wrap. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

If you're finding yourself getting bored of the same old lunch day in and day out, keep reading to get all the inspo you need. Filled tortilla wraps make a great change from sandwiches at lunchtime in a lunchbox. There are so many fillings you can add. Want an exciting lunch option that is also mess-free and easy to transport?

Lunch Wrap is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Lunch Wrap is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have lunch wrap using 14 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Lunch Wrap:
  1. Take PnP wraps
  2. Get 1 kg chicken breast
  3. Take 1 green pepper
  4. Make ready 4 beef patties
  5. Make ready 15 ml mayonnaise
  6. Get 250 g grated cheese
  7. Prepare 4 slices ham
  8. Make ready 1 onion
  9. Get 1 teaspoon salt and pepper
  10. Get 1 egg
  11. Take to taste Olive oil
  12. Get 1 teaspoon BBQ spice
  13. Prepare to taste green beans
  14. Prepare 1 egg white

No lunch wrap list would be complete without a tasty buffalo chicken option. Use deli roast beef and/or turkey to add protein to your lunch wrap. Since we've included delicious fresh avocado, this. Tortilla wraps or flatbread can be used in so many ways.

Instructions to make Lunch Wrap:
  1. Boil the chicken for 20 minutes. Add a teaspoon of salt and pepper and set aside let it cool for another 20 minutes
  2. Grate 1 onion in one bowl and cheese into a separate bowl.
  3. Slice the green pepper into fine strips. Place the green beans into a pan and drizzle olive oil around it. Let it fry for about 10 min and pepper only
  4. Take 4 beef patties and slice them into strips. Sprinkle BBQ spice over them. Fry each side for 30 seconds
  5. Place the ham in the microwave for 2 min
  6. Once Chicken has cooked break it into pieces with your hand or with a fork sprinkle salt, add the grated onion and 2 tablespoons of mayonnaise mix well
  7. Place the wrap on a flat surface, spread the chicken and mayo, add the beef strips on top, sprinkle grated cheese finally place the green pepper on top
  8. Fold the wrap up. Crack the egg and only pour the egg white into the bowl and lightly beat it
  9. Spread egg white on the wrap to prevent it from opening and place in the microwave or oven for 2 min
  10. And enjoy 😊

Since we've included delicious fresh avocado, this. Tortilla wraps or flatbread can be used in so many ways. To make a filled wrap for your lunchbox, a lunch taco, an enchilada for dinner or even a quesadilla as a starter (entree) or for a snack. Bust loose from you turkey-sandwich rut right now with our creative wrap recipes! Here, you'll find your next favorite beef, pork, or chicken wrap recipe, plus tuna and veggie wrap recipes, too.

So that’s going to wrap it up with this special food lunch wrap recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!