Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, chickpea “tuna” salad. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it! This would make a great meal prep lunch, you can double the recipe, the.
Chickpea “tuna” salad is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Chickpea “tuna” salad is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chickpea “tuna” salad:
- Prepare 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Make ready 1/2 cup celery
- Get 1/2 cup onion
- Get 2 Tbs capers
- Prepare 2 tbs green onion
- Prepare 1/4 cup mayo (I use avocado oil mayo)
- Make ready Squeeze lime or lemon juice to taste
- Make ready to taste Salt pepper
This is an absolute perfect summer recipe for. Enjoy a tasty, light lunch with this chickpea "tuna" salad. The versatile no-cook recipe is vegan and Keep your kitchen cool and enjoy a quick lunch with this vegan chickpea "tuna" salad. A healthy update to a classic favorite.
Steps to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
The versatile no-cook recipe is vegan and Keep your kitchen cool and enjoy a quick lunch with this vegan chickpea "tuna" salad. A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it.
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