Healthy Shepherds Pie
Healthy Shepherds Pie

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy shepherds pie. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Shepherds Pie is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Healthy Shepherds Pie is something which I have loved my entire life. They are fine and they look wonderful.

This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic. This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. This Sweet Potato Shepherd's Pie recipe is healthy, easy to make, and so scrumptious. The perfect fall recipe and the ultimate comfort food that can be on your dinner table in no time.

To begin with this recipe, we must first prepare a few components. You can have healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Shepherds Pie:
  1. Take 1 lb ground turkey
  2. Make ready 1 each cauliflower cut into florets
  3. Get 2 cup frozen peas and carrots
  4. Prepare 1 1/2 cup beef stock
  5. Take 2 tbsp cornstarch
  6. Get 4 tbsp chives chopped
  7. Get 1/2 red onion sliced
  8. Make ready 1 can't believe it's not butter spray
  9. Make ready 1 tbsp olive oil, extra virgin
  10. Take 3 clove garlic minced
  11. Get 1 salt for cauliflower

Take this shepherd's pie for example. Shepherds Pie is a favorite Irish meal, especially around St. This healthy shepherd's pie is perfect if your kids are fussy eaters. It's not exactly cheating by hiding their five-a-day inside.

Steps to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

This healthy shepherd's pie is perfect if your kids are fussy eaters. It's not exactly cheating by hiding their five-a-day inside. And even if it is, no jury will convict you! Healthy shepherd's pie made with lean turkey and vegetables, simmered in a rich gravy and topped with mashed potatoes blended with some secret cauliflower! This healthy shepherd's pie is topped with a deliciously crunchy parsnip and parsley potato rosti.

So that is going to wrap this up for this special food healthy shepherds pie recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!