Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, cauliflower mashed shepherd's pie. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Cauliflower mashed shepherd's pie is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Cauliflower mashed shepherd's pie is something which I have loved my whole life. They are fine and they look fantastic.
Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original. This Mashed Cauliflower Shepherd's Pie is very filling, low-carb, gluten-free, paleo-friendly and the most important very DELICIOUS!
To get started with this recipe, we must first prepare a few components. You can have cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Get 1 lb grass fed beef
- Make ready 1 head cauliflower
- Prepare 2 cup carrots chopped
- Take 1 onion, chopped
- Take 1 cup frozen peas
- Get 1 cup mushroom
- Take 3 celery
- Take 1 cup mozzarella cheese
- Make ready 1/2 cup grated parmesan cheese
- Get 1/2 cup beef broth
- Get 1/4 cup tomato paste
- Prepare 1 tbsp worcestershire sauce
This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish. With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy!
Steps to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish. With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy! The second course I made at the Salt Lake Home Show on Friday night was my Healthy Sweet Potato Shepherd's Pie and this Mashed Cauliflower Shepherd's Pie. Mashed potatoes, which normally adorn Shepherd's Pie , are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain.
So that’s going to wrap it up with this special food cauliflower mashed shepherd's pie recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
