Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, stir fried bitter melon *vegan. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
《豆豉苦瓜焖豆腐 Bitter Melon & Tofu With Black Bean》 很简单的一道素菜，但这三种食材搭配起来味道口感特别好。 苦瓜甘甜，豆腐滑嫩，豆豉香味浓郁。 [锺Sir 料理]. This stir fried bitter melon dish is quick, tasty, and healthy. Itwill surprise you with its beautiful simplicity and rich flavor. After you've cut it properly, you'll parboil the bitter melon first.
Stir Fried Bitter Melon *Vegan is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Stir Fried Bitter Melon *Vegan is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have stir fried bitter melon *vegan using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Stir Fried Bitter Melon *Vegan:
- Take 2 bitter melon (light green bitter melon is less bitter)
- Get 1 tomato
- Get 1/2 red onion or 5 shallots
- Take 3 garlic cloves
- Make ready 2 long red chili
- Get 4 spicy chili (optional)
- Prepare 1 tsp salt
- Prepare 1 tsp white sugar
- Prepare 1/2 tsp pepper
- Make ready 1/2 cup water
- Get 2 bay leaves
- Get 2 cms galangal
- Get 2 tbsp cookong oil
Thai recipe for Stir Fried Bitter Melon. How it's really made in Thailand. When you succeed, you'll be rewarded with a soft but not mushy texture and a perfect fish sauce aroma and taste balancing a delightful twang of bitterness. Bitter melon helps to clear away and relieve heat, thus very good in hot climates.
Instructions to make Stir Fried Bitter Melon *Vegan:
- Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im salt watef for 30 mnts to 1 hour to reduce the bitter taste.
- Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well. Pour some water in and wait until its cooked well. (When the bitter melon turns soft it means its cooked well) try the taste.
- Enjoy it with bread or steamed rice.
When you succeed, you'll be rewarded with a soft but not mushy texture and a perfect fish sauce aroma and taste balancing a delightful twang of bitterness. Bitter melon helps to clear away and relieve heat, thus very good in hot climates. In addition, it has the effects of sharpening the appetite, nourishing the These benefits make stir-fried bitter melon a very healthy dish, which is suitable for everyone, especially those with diabetes, cancer, and heat rash. In Indonesia, bitter melon is used in salads, stir-fried, cooked in coconut milk, or steamed. The Vietnamese stuff the melon with ground pork for use in steamed dishes or soup.
So that is going to wrap this up for this special food stir fried bitter melon *vegan recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
