Psyllium Husk Shortbread with Dry Fruit
Psyllium Husk Shortbread with Dry Fruit

Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, psyllium husk shortbread with dry fruit. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Psyllium husk is a type of dietary fiber that comes from the seeds of the Plantago ovata plant. This plant grows around the world, and producers obtain the fiber by grinding the For this reason, it is important to take psyllium husk with a sufficient amount of water (rather than swallowing it down dry). Psyllium husk can be taken by persons of any age who want to treat constipation and help with irritable bowel syndrome. If you have diarrhea issues, you can also take it since psyllium husk helps to treat diarrhea.

Psyllium Husk Shortbread with Dry Fruit is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Psyllium Husk Shortbread with Dry Fruit is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook psyllium husk shortbread with dry fruit using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Psyllium Husk Shortbread with Dry Fruit:
  1. Prepare 160 grams Butter (or Oil)
  2. Take 80 grams Sugar
  3. Make ready 200 grams Flour
  4. Take 60 grams Potato Starch
  5. Make ready 20 grams Psyllium Husk
  6. Take 20-40 grams Your Favorite Dry Fruits (Recommend Cranberry)

I hope you like my recipe for. Psyllium husks are the dry outer covering of seeds from the Blond Psyllium plant (Plantago ovata). Psyllium seeds and psyllium husk are also used in food, pharmaceutical, cosmetic, and other related industries. In the food industry, psyllium is Fruits are slightly oval in shape.

Instructions to make Psyllium Husk Shortbread with Dry Fruit:
  1. Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well.
  2. Sift the flour into the bowl. Knead the dough.
  3. Add the psyllium husk and knead well.
  4. Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes.
  5. Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes.
  6. I tried to make to use mango & cranberry. My family like cranberry one.

Psyllium seeds and psyllium husk are also used in food, pharmaceutical, cosmetic, and other related industries. In the food industry, psyllium is Fruits are slightly oval in shape. The upper half part of the fruit is in the form of a lid. The harvested seed must be dried to. Psyllium husk or powder comes from the seeds of a medicinal grass; Plantago ovata.

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