Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low calorie turkey meatball soup. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Low calorie Turkey meatball soup is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Low calorie Turkey meatball soup is something which I’ve loved my entire life. They’re nice and they look wonderful.
Slow Cooker Mediterranean Soup with Turkey MeatballsMy Modern Cookery. Low Calorie Buffalo Turkey Meatballs with Skinny Ranch DressingSkinny Kitchen. Soups can be low in calories but just as filling as other meals, making them a great weight-loss food. With a bit of added parmesan, it'll be reminiscent of pasta and meatballs and other Italian favorites. turkey meatball-miso-soup nutrition facts and nutritional information.
To get started with this particular recipe, we have to first prepare a few components. You can cook low calorie turkey meatball soup using 18 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Low calorie Turkey meatball soup:
- Get 8 oz ground turkey
- Get 1/4 cup all-purpose flour
- Take 4 tbsp onion powder
- Take 4 tbsp garlic powder
- Get 2 tbsp Italian seasoning
- Get 2 tbsp parsley flakes
- Take 1 tsp essence of emeril
- Get 4 small new potatoes diced
- Make ready 15 baby diced carrots
- Prepare 1 cup diced celery
- Prepare 1/2 cup yellow onions
- Make ready 1 can stewed tomatoes
- Make ready 1 container low sodium chicken broth
- Take 1 cup baby spinach chopped
- Get 1 tbsp olive oil
- Take 2 tbsp knorr chicken Bouillon seasoning
- Prepare to taste Salt and pepper
- Make ready 2cups of water
And you can even cook/prep/freeze the meatballs beforehand! I recently had to fly to NY for a You can also prep the meatballs beforehand and throw it in the soup when ready to serve. Just know that after this, you may want to add turkey. Your daily values may be higher or lower depending on your calorie needs.
Steps to make Low calorie Turkey meatball soup:
- In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside.
- In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!
Just know that after this, you may want to add turkey. Your daily values may be higher or lower depending on your calorie needs. Turkey Meatballs - Easy, healthy and full of flavor. Low in carbs and fat and high in protein. Healthy Turkey Meatballs without breadcrumbs baked in the oven until juicy inside and golden outside.
So that’s going to wrap this up with this exceptional food low calorie turkey meatball soup recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
