Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, roasted cauliflower and kale soup. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Ladle the soup into bowls and top with the baked kale, toasted pine nuts, a squeeze of fresh lemon juice and additional salt and pepper to taste. A beautiful creamy soup, without dairy, featuring three liver-friendly vegetables: cauliflower, kale and leek. Parsley contributes vitamin K and vitamin C. Roasted cauliflower kale soup with kale chips and pine nuts topping.
Roasted Cauliflower and Kale Soup is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Roasted Cauliflower and Kale Soup is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have roasted cauliflower and kale soup using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Roasted Cauliflower and Kale Soup:
- Prepare 1 medium head cauliflower, chopped into small pieces
- Make ready 1 large bunch kale
- Prepare 2 celery stalks
- Get 3 cloves garlic
- Get 1 yellow onion
- Make ready Chicken or vegetable stock
- Make ready to taste Salt and pepper
Low-calorie and fat-free but full of flavour and nutrition. This flavourful, healthy kale and cauliflower soup is a delicious, nutritious and easy way to eat more kale. Watch how to make the best cauliflower soup in this short recipe video. Roasting the cauliflower gives it tons of flavor, and it's so easy to do!
Instructions to make Roasted Cauliflower and Kale Soup:
- Preheat oven to 230C. In a large bowl, toss cauliflower with 2 tbsp olive oil and season with salt and pepper. Do the same for the kale in a separate bowl. Place both vegetable in separate baking sheet.
- Start roasting the califlower for about 20 minutes. Turn down the heat to 150C and then place kale into the oven. Roast for 20-25 minutes.
- Heat oil in a pot and saute celery and onion until fragrant. Add the garlic and cook for 1 minute. Season with salt and pepper, then add the cauliflower and broth until the cauliflower is barely covered. Simmer for 10 minutes then stir in kale. Set aside a couple of crispy kale for garnish. Simmer for another 10 minutes uncovered.
- Turn off set. Let cool for 5 minutes. Using an immersion blender, blend until smooth. You may add more broth if the soup is too thick.
- Turn on heat and adjust with salt and pepper to taste. Serve with crispy kale on top.
Watch how to make the best cauliflower soup in this short recipe video. Roasting the cauliflower gives it tons of flavor, and it's so easy to do! Roasted cauliflower and fresh kale come together in a salad recipe designed to keep your heart healthy and your belly full. To kale, add cooked cauliflower, onion, feta cheese, golden raisins and toasted pine nuts. Creamy cauliflower soup with sausage, bacon, and kale.
So that is going to wrap this up for this special food roasted cauliflower and kale soup recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
