Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, roasted cauliflower and kale soup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Ladle the soup into bowls and top with the baked kale, toasted pine nuts, a squeeze of fresh lemon juice and additional salt and pepper to taste. A beautiful creamy soup, without dairy, featuring three liver-friendly vegetables: cauliflower, kale and leek. Parsley contributes vitamin K and vitamin C. Roasted cauliflower kale soup with kale chips and pine nuts topping.
Roasted Cauliflower and Kale Soup is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Roasted Cauliflower and Kale Soup is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have roasted cauliflower and kale soup using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Roasted Cauliflower and Kale Soup:
- Make ready 1 medium head cauliflower, chopped into small pieces
- Take 1 large bunch kale
- Get 2 celery stalks
- Make ready 3 cloves garlic
- Take 1 yellow onion
- Get Chicken or vegetable stock
- Get to taste Salt and pepper
Low-calorie and fat-free but full of flavour and nutrition. This flavourful, healthy kale and cauliflower soup is a delicious, nutritious and easy way to eat more kale. Watch how to make the best cauliflower soup in this short recipe video. Roasting the cauliflower gives it tons of flavor, and it's so easy to do!
Instructions to make Roasted Cauliflower and Kale Soup:
- Preheat oven to 230C. In a large bowl, toss cauliflower with 2 tbsp olive oil and season with salt and pepper. Do the same for the kale in a separate bowl. Place both vegetable in separate baking sheet.
- Start roasting the califlower for about 20 minutes. Turn down the heat to 150C and then place kale into the oven. Roast for 20-25 minutes.
- Heat oil in a pot and saute celery and onion until fragrant. Add the garlic and cook for 1 minute. Season with salt and pepper, then add the cauliflower and broth until the cauliflower is barely covered. Simmer for 10 minutes then stir in kale. Set aside a couple of crispy kale for garnish. Simmer for another 10 minutes uncovered.
- Turn off set. Let cool for 5 minutes. Using an immersion blender, blend until smooth. You may add more broth if the soup is too thick.
- Turn on heat and adjust with salt and pepper to taste. Serve with crispy kale on top.
Watch how to make the best cauliflower soup in this short recipe video. Roasting the cauliflower gives it tons of flavor, and it's so easy to do! Roasted cauliflower and fresh kale come together in a salad recipe designed to keep your heart healthy and your belly full. To kale, add cooked cauliflower, onion, feta cheese, golden raisins and toasted pine nuts. Creamy cauliflower soup with sausage, bacon, and kale.
So that’s going to wrap it up for this special food roasted cauliflower and kale soup recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
