3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, 3 traffic light soups - green - pea and mint. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Reviews for: Photos of Green Pea and Mint Soup. Buy the ingredients for our Green pea and mint soup recipe from Tesco today. This versatile, pale-green coloured soup can be served chilled in summer and hot in winter. The tinge of mint adds class to this otherwise simple soup.

3 Traffic Light Soups - GREEN - Pea and Mint is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. 3 Traffic Light Soups - GREEN - Pea and Mint is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Prepare 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Prepare 1 Medium Potato Peeled and Diced
  3. Get 1 Garlic Clove Smashed
  4. Make ready 500 ml Veg or Chicken Stock
  5. Make ready 4 Tbs Fresh Chopped Mint
  6. Make ready 1 Tbs Lemon Or Better lime Juice
  7. Prepare 1 Tsp Sugar
  8. Make ready 150 ml Sour Cream
  9. Make ready 1 Bunch Spring Onions - Trim and Chopped

Pea and mint soup is so easy; you will be delighted in its simplicity. Fresh summer peas (you can even use frozen), and garden mint is a match made in Return the puree to the pan, season with salt and pepper, and add the remaining peas and stock. This pea and mint soup is the perfect healthy homemade option for lunch. Finish with a dollop of fat-free natural yogurt and stir into the soup for a tasty Garnish with mint leaves, if you like.

Instructions to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

This pea and mint soup is the perfect healthy homemade option for lunch. Finish with a dollop of fat-free natural yogurt and stir into the soup for a tasty Garnish with mint leaves, if you like. Top tip for making Slimming World's green pea and mint soup. Serve with a slice of wholemeal. These useful spices can be used to cook so many different meals!

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