Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
This simple vegan tomato soup gets its creaminess from light coconut milk. This recipe is lightly adapted from a tomato soup recipe I found on Chowhound. I made quite a number of modifications here, but the most significant one would be swapping heavy cream for light coconut milk. This fresh tomato basil salad is the perfect light summer meals!
Vegan light lunch - Tomato Soup + Salad is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Get 200 g tomato purée (or quantity to taste)
- Make ready 1 tbsp olive oil
- Take 1-3 tsp oregano
- Get to taste salt
- Take 1 carrot (grated)
- Prepare 1/2 cucumber
- Make ready 1/2 onion
- Get 1 small can sweet corn
- Get 1 small can green peas
- Prepare 5 leaves lettuce and/or cabbage
- Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Get 1 handful black olives
Vegan Tomato Soup. this link is to an external site that may or may not meet accessibility guidelines. With the cooling weather, we were craving a good old fashioned lunch of creamy tomato soup and grilled cheese. So, Eamon set out to vegan -ize a classic!! Vegetarian tomato soup certainly, and vegan tomato soup if possible.
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
So, Eamon set out to vegan -ize a classic!! Vegetarian tomato soup certainly, and vegan tomato soup if possible. My tomato plants are also doing really well, so it would be a crime not to use all those lovely If we've established that it is indeed summer, then vegan tomato soup is the perfect choice. It's light, fresh and with a real burst of flavour. Get inspired with BBC Good Food's best ever vegan lunch recipes, from office-friendly salads, wraps and soups to satisfying meat-free falafel burgers.
So that’s going to wrap it up with this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
